Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Join me for a super fun and wonderfully empowering class where we unlock the hidden potential of your pantry! Discover how common items you already have at home can be transformed into potent medicines and health-boosting tonics.
Historically, every household had a kitchen herbalist who relied on everyday ingredient .. like ginger for stomach aches and garlic for immunity. In this engaging class, you’ll learn how to harness the power of these familiar spices and foods to create effective remedies for both daily support and acute health issues.
We will learn:
A list of common spices to have on hand, what they are used for, when to replace them and how to store them for a long shelf life.
Different foods ( like onions, garlic, beets, lime/lemons, peppers, horseradish, raw honey...) that are used for various ailments and overall good health.
Several fun recipes to experiment with as well as sample.
And try one of my favorite overall wellbeing tonics that comes straight from the kitchen… Chai!! Come learn why I think so.
Join me for a super fun and wonderfully empowering class where we unlock the hidden potential of your pantry! Discover how common items you already have at home can be transformed into potent medicines and health-boosting tonics.
Historically, every household had a kitchen herbalist who relied on everyday ingredient .. like ginger for stomach aches and garlic for immunity. In this engaging class, you’ll learn how to harness the power of these familiar spices and foods to create effective remedies for both daily support and acute health issues.
We will learn:
A list of common spices to have on hand, what they are used for, when to replace them and how to store them for a long shelf life.
Different foods ( like onions, garlic, beets, lime/lemons, peppers, horseradish, raw honey...) that are used for various ailments and overall good health.
Several fun recipes to experiment with as well as sample.
And try one of my favorite overall wellbeing tonics that comes straight from the kitchen… Chai!! Come learn why I think so.